Our Services
Boxing Fitness
Youth Class
Amateur Boxing
Personal Training
Community Events
Frequently Asked Questions
Do I need any prior experience to join the gym?
No prior experience is necessary. Our classes cater to all levels, from beginners to advanced. Our coaches will guide you through the basics if you’re just starting out.
Is boxing a good workout for weight loss?
Yes, boxing is an excellent full-body workout that burns calories, improves cardiovascular health, and builds strength, making it effective for weight loss.
What age groups do you cater to?
We offer classes for all age groups, from kids to adults. We have specialized programs for children, teens, and adults to ensure everyone trains safely and effectively.
Do I need my own equipment?
While it’s recommended to eventually invest in your own gloves, wraps, and mouthguard, we provide these items for beginners. Over time, having your own gear ensures better hygiene and comfort.
Do you offer one-on-one training?
Yes, we offer personalized one-on-one training sessions with our experienced coaches. These sessions are tailored to your specific goals, whether you want to improve technique, increase fitness, or prepare for a competition.